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Individual therapy sessions are 60 minutes and can be scheduled weekly, biweekly, or monthly. Beginning with a check-in and safety assessment, clients may guide the session based on current needs, otherwise sessions can be formatted for psychoeducation, skill-building, processing, or case management, such as school accommodations or community resources. Sessions are structured yet flexible, ensuring space for both goal-oriented work and immediate concerns. Ongoing assessments will continue to provide feedback on progress and if treatment plan is effective or should be modified.
Individual therapy sessions are 60 minutes and can be scheduled weekly, biweekly, or monthly. Beginning with a check-in and safety assessment, clients may guide the session based on current needs, otherwise sessions can be formatted for psychoeducation, skill-building, processing, or case management, such as school accommodations or community resources. Sessions are structured yet flexible, ensuring space for both goal-oriented work and immediate concerns. Ongoing assessments will continue to provide feedback on progress and if treatment plan is effective or should be modified.